Teachers - coba yoga

Meet your yoga Teachers

Lili has been teaching yoga since 2017 and practicing since 1996 Originally from Mexico city, she discovered yoga while living in N.Y.C. After practicing for 10 years in different yoga studios around the city including Bikram and Dharma Mitra; she starter her first 200 hr. teacher training at Brahma Yoga in Sea Bright N.J. in 2007 and finished in 2008. She also completed a prenatal teacher training in 2009 and the Radiant Child teacher training in 2010. In addition Lili has completed level 1-3 of Thai yoga body work at the Open Center in N.Y.C. and Level 1 of Phoenix rising yoga therapy. Further studies included "The teacher with-in" workshop at Kripalu with Angela Farber. Since her certification she has taught at multiple studios in Monmouth County including Brahma Yoga Sea Bright and the community YMCA in Red Bank. In the summer of 2011, she completed a 500 hr. advanced teacher training at Atmananda Yoga Series in NYC. and in 2014 the Kula yoga for teachers retreat in Kripalu. Lili was blessed to have the opportunity to open her own yoga studio in N.J. Coba Yoga where she now leads a 200 hr. Yoga Alliance teacher training in Affiliation with Ashram Yoga of New Zealand. She is now in the process of completing an additional 300 hrs. of advanced teacher training at Yoga Maya in NYC. Completed so far the prenatal, props and teaching levels module of the YogaMaya advanced training. In 2017 Lili completed her second module of the 300hr. Yoga Maya advanced training. In Dec 2018 she completed all of her required hours for her 300hr. advanced yoga teacher training. Lili's class is fun and energetic finding challenge for all levels, a nice flow from pose to pose, and always with a charming sense of spirit. "My inspiration is helping students connect to their spirit and witnessing them blossoming their yoga practice"

Lili Avery 800hr CYT

Regina Golden 200hr. CYT

Amanda Frost, 200-hour CYT

Michael Rodriguez 200hr. CYT

Kaity is a 200 hour certified yoga teacher. She received her certification right here at Coba! She believes that yoga is an amazing tool for connecting with the self. Her classes focus on an intention to honor the body and mind and accept yourself exactly where you are in the moment. She sees each time we step on the mat as an opportunity to slow down, breathe deeply, and find growth.

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