We are open!

6 Feet a part, Max 7 people and windows wide open. You need a mask to enter; but it is now optional while practicing! Mask required for the 8:15AM class ONLY.

Class Schedule - pre-registration is required. 

 Book now!Mondays
8:15AM-9:15AM Coba Flow (masks required for this class) w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili  * Book now!
11:00AM-12:00PM Gentle/Beginner yoga  w Lili  Book now!
​5:00PM-6:00PM Coba Flow w Amanda  * Book now!
​Tuesdays
8:15AM-9:15AM  Coba Flow (masks required for this class)w Laura  Book now!
9:30AM-10:45AM Coba Flow open level w Lili * Book now!
11:00AM-12:00PM  Gentle/Beginner yoga  w Lili Book now!
​6:00PM-7:00PM  Coba FLow  w/ Regina Book now!
Wednesdays
8:15AM-9:15AM  Coba Flow  (masks required for this class) w Laura Book now!
9:30AM-10:30AM  Coba Flow open level w Lili *  Book now!
11:00AM-12:00PM Gentle/Beginner yoga  w Lili Book now!
6:00PM-7:00PM  Coba Flow w Regina Book now!
Thursdays
8:15AM-9:15AM  Coba Flow  (masks required for this class) w Laura Book now!
9:30AM-10:30AM  Coba Flow open level w Lili *  Book now!
11:00AM-12:00PM Gentle/Beginner yoga  w Lili  Book now!
6:00PM-7:00PM  Coba Flow w Regina Book now!
Fridays
8:15AM-9:15AM  Coba Flow   (masks required for this class) w Laura Book now!
9:30AM-10:30AM Coba Flow open level w Lili Indoor *  Book now!
11:00AM-12:00PM Gentle/Beginner yoga  w Lili  Book now!
Saturdays
8:15AM-9:30AM Coba Flow  (masks required for this class) w Mike  Book now!
10:00AM-11:00AM  Coba Flow open level w/Amanda Book now!
11:30AM-12:30AM Coba flow w Lili * Book now!
Sundays
8:15AM-9:15AM  Coba Flow  (masks required for this class) w Laura and * Book now!
10:00AM-11:15AM Coba Flow w Amanda  Book now!
12:00PM-1:00PM Coba flow - beginner friendly w Holly Book now!
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*This class Live streams

check out our 200hr and 300 hr Yoga Teacher training.

Come visit our Studio located at 115 Oceanport Ave Little Silver NJ 07739 

Get directions!