Booking is recommended; but you are now welcome to drop-in without registration. 

Book now!
Mondays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
12:15PM-1:15PM lunch/ beginner friendly yoga w Lili Book now!
5:00PM-6:00PM Coba Flow w/ Delynn Book now!
Tuesdays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!

12:15PM-1:15PM lunch/ beginner friendly yoga w Lili Book now!
6:00PM-7:00PM Beginner friendly yoga w/ Marvelyn Book now!
Wednesdays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili (Childcare) Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
12:15PM-1:15PM lunch/ beginner friendly yoga w Lili Book now!
Thursdays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
5:30-6:30 PM Coba flow - All levels w Kaity Book now!
​12:15PM-1:15PM lunch/ beginner friendly yoga w Lili Book now!
Fridays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili (CHILDCARE) Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
12:15PM-1:15PM prenatal yoga w Lili Book now!
1:30PM Story time Yoga for Kids 1-6yr (no class 12/9 and 12/23)
​7:00PM-8:00PM Kirtan

Saturdays
8:15AM-9;15AM Coba Flow - open level w Lili Book now!
9:30AM-10:30AM Coba Flow open level w/Amanda Book now!
​11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
Sundays
8:15-9:15 AM Coba Flow w Laura and Book now!
9:30AM-10:30AM Coba Flow w Amanda (CHILDCARE) Book now!

*This class Live streams

Check out our 200hr and 300 hr Yoga Teacher training.

Come visit our Studio located at 115 Oceanport Ave Little Silver NJ 07739 

Get directions!