We are open!

Class Schedule - pre-registration is required. (In case of rain or cold weather; outdoor classes will be held indoors)

Mondays
8:15AM-9:15AM Outdoor Coba Flow beginner friendly w Regina 
9:30AM-10:45AM Outdoor Coba Flow open level w Lili *Live stream
11:00AM-12:00PM Indoor Gentle/Beginner yoga  w Lili 
​5:00PM-8:00PM Outdoor Coba Flow w Amanda  *Live Stream
​Tuesdays
8:15AM-9:15AM Outdoor Coba Flow w Laura 
9:30AM-10:45AM Outdoor Coba Flow open level w Lili *Live stream
11:00AM-12:00PM Indoor Gentle/Beginner yoga  w Lili
Wednesdays
7:00AM-8:00AM Outdoor Coba Flow w Laura 
8:15AM-9:15AM Outdoor Coba Flow w Lili/ Regina 
9:30AM-10:30AM Outdoor Coba Flow open level w Lili * Live Stream
11:00AM-12:00PM Indoor Gentle/Beginner yoga  w Lili
6:30PM-8:00PM Outdoor Coba Flow w Alana1
Thursdays
8:15AM-9:15AM Outdoor Coba Flow w Lili  *Livestream
9:30AM-10:30AM Outdoor Coba Flow open level w Lili 
5:00PM-6:00PM Outdoor Coba Flow w Regina
Fridays
7:00AM-8:00AM Outdoor Coba Flow w Cheryl 
8:15AM-9:15AM Outdoor Coba Flow w Lili and Live Stream
9:30AM-10:30AM Outdoor Coba Flow open level w Lili Indoor
Saturdays
8:15AM-9:30AM Outdoor Coba Flow w Mike 
10:00AM-11:00AM Outdoor Coba Flow open level w/Amanda
Sundays
8:15AM-9:15AM Outdoor Coba Flow w Laura and Live Stream
9:30AM-10:30AM Outdoor Coba Flow w Amanda 

200 and 300 hr Yoga Teacher trainings coming up!

Como visit our Studio located at 115 Oceanport Ave Little Silver NJ 07739