We are open!

Class Schedule - pre-registration is required. If you have a Groupon; you must first redeem here.

Mondays
7:00AM-8:00AM Coba Flow w/ Laura Outdoor
8:15AM-9:15AM Coba Flow beginner friendly w Lili Outdoor and Live Stream
9:30AM-10:30AM Coba Flow open level w Lili Indoor
​7:00PM-8:00PM Coba Flow w Amanda Outdoor and Live Stream
​Tuesdays
8:15AM-9:15AM Coba Flow w Lili Outdoor and Live Stream
9:30AM-10:30AM Coba Flow open level w Lili Indoor
7:00PM-8:00PM Coba Flow w Amanda Outdoor and Live Stream
Wednesdays
7:00AM-8:00AM Coba Flow w Laura Outdoor
8:15AM-9:15AM Coba Flow w Lili Outdoor and Live Stream
9:30AM-10:30AM Coba Flow open level w Lili Indoor
11:00AM-12:00AM Gentle w/ Adele Live Stream only *
7:00PM-8:00PM Coba Flow w Alana Outdoor
Thursdays
8:15AM-9:15AM Coba Flow w Lili Outdoor and Livestream
9:30AM-10:30AM Coba Flow open level w Lili Indoor
7:00PM-8:00PM Coba Flow w Alana Outdoor
Fridays
7:00AM-8:00AM Coba Flow w Cheryl Outdoor
8:15AM-9:15AM Coba Flow w Lili Outdoor and Live Stream
9:30AM-10:30AM Coba Flow open level w Lili Indoor
Saturdays
8:15AM-9:30AM Coba Flow w Mike Outdoor
​9:30AM-10:30AM Coba Flow open level w Lili Indoor and Live Stream
7:00PM-8:00PM Coba Flow w Holly Outdoor
Sundays
7:00AM-8:00AM Coba Flow w Laura Outdoor and Live Stream
8:15AM-9:30AM Coba Flow w Amanda Outdoor 
7:00PM-8:00PM Coba Flow w Holly Outdoor

200 and 300 hr Yoga Teacher trainings coming up!

Como visit our Studio located at 115 Oceanport Ave Little Silver NJ 07739