Booking is recommended; but you are now welcome to drop-in without registration. 

Book now!
Mondays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
12:15-1:15PM Lunch express w Lili All levels.Book now!
5:00PM-6:00PM Coba Flow w/ Delynn Book now!
Tuesdays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
12:15-1:15PM Lunch express w Lili All levels. Book now!
6:00PM-7:00PM Coba Flow w/ Regina Starts Book now!
Wednesdays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili (Childcare) Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
12:15-1:15PM Lunch express w Lili All levels. Book now!
6:00PM-7:00PM Coba Flow w Maria Letizia * Book now!
Thursdays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
(No class 5/26) 12:15-1:15PM Lunch express w Lili All levels. Book now!
NEW TIME! 5:00PM-6:00PM Coba Flow w/ Delynn Book now!
Fridays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili (CHILDCARE) Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
12:15-1:15PM PRENATAL YOGA w Lili All levels. Book now!
Saturdays
New! 9:15AM-10:15AM Coba Flow - open level w Lili Book now!
10:30AM-11:30AM Coba Flow open level w/Amanda Book now!
Sundays
(No 9:00 class on May 8 Mother’s Day) 9:00AM-10:00AM Coba Flow w Laura and Book now!
10:30AM-11:30AM Coba Flow w Amanda (CHILDCARE) Book now!

*This class Live streams

Check out our 200hr and 300 hr Yoga Teacher training.

Come visit our Studio located at 115 Oceanport Ave Little Silver NJ 07739 

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