We are open!

Booking is recommended; but you are now welcome to drop-in without registration. Outdoor classes will be held indoors in case of inclement weather or extreme heat.

 Book now!
Mondays
8:15AM-9:15AM Coba Flow  w Lili Book now!
9:30AM-10:30AM Coba Flow open level w Lili  * Book now!
11:00AM-12:00PM Gentle/Beginner yoga  w Lili  Book now!
Tuesdays
8:15AM-9:15AM  Coba Flow w Laura  Book now!
9:30AM-10:30AM Coba Flow open level w Lili * Book now!
11:00AM-12:00PM  Gentle/Beginner yoga  w Lili Book now!
5:00PM-6:00PM Coba Flow w Amanda  *Book now!    
Wednesdays
8:15AM-9:15AM  Coba Flow  w Lili Book now!
9:30AM-10:30AM  Coba Flow open level w Lili (CHILDCARE) *  Book now!
11:00AM-12:00PM Gentle/Beginner yoga  w Lili Book now!
6:00PM-7:00PM  Coba Flow w Maria Letizia (CHILDCARE)  Book now!
Thursdays
8:15AM-9:15AM  Coba Flow  w Laura Book now!
9:30AM-10:30AM  Coba Flow open level w Lili *  Book now!
11:00AM-12:00PM Gentle/Beginner yoga  w Lili  Book now!
Fridays
8:15AM-9:15AM  Coba Flow w Lili   Book now!
9:30AM-10:30AM Coba Flow open level w Lili  (CHILDCARE) * Book now!
11:00AM-12:00PM Gentle/Beginner yoga  w Lili  Book now!
Saturdays 
8:15AM-9:30AM Coba Flow  w Mike (CHILDCARE)  Book now!
10:00AM-11:00AM  Coba Flow open level w/Amanda Book now!
Sundays
8:15AM-9:15AM  Coba Flow   w Laura and * Book now!
10:00AM-11:15AM Coba Flow w Amanda (CHILDCARE)  Book now!

*This class Live streams
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Check out our 200hr and 300 hr Yoga Teacher training.

Come visit our Studio located at 115 Oceanport Ave Little Silver NJ 07739 

Get directions!