"The most Authentic Yoga Teacher Training in New Jersey"

300hr. Advanced Yoga Alliance Certified Yoga Teacher Training

Coba Yoga teacher training has successfully graduated 10 plus generations of yoga teachers. Our small classes and peaceful setting are ideal to experience a life changing yogic training. Our compassionate approach will help students discover their path and enhance their unique abilities.

Our 300hr. Advanced Teacher training  can be taken in
​11 Flexible Modules. 
Each module can be taken at any time and not in a specific order. 
You can choose to only take one or more modules and you can still receive CEU (Continuing education credits).
When all 11 modules are completed (plus see graduation requirements below); you receive your 300Hr. Certificate.
​Pay each module  as you go $389
pay in Advanced for the 10 Modules  $4,000
Graduates from our 200hr. Yoga Teacher Training receive 10% discount.

Start at any time; modules can be taken in any order!

Restorative Module
Restorative Yoga.
Anatomy: Connective Tissue. Balancing the Nadis and Nervous system.
Using Bolsters, blankets etc. Creating space for healing. Marmmas .
​Dec 14-15 (2024)
Saturday-Sunday 12:00PM-7:00PM
With Lili Avery 800EYT

Props/Alignment Module
De-constructing Asana. Alignment Clinic.
Hands on Assists.
Teaching with props, straps blocks. Wall Yoga
​Jan 11-12 (2025)
Saturday-Sunday 12:00PM-7:00PM
​With Lili Avery 800EYT

Bio-mechanics/working e injuries module
Preventing and working with injuries.
Anatomy and Bio mechanics. Learning to read bodies.
​Yoga Therapy. Working with privates.
​Feb 15-16 (2025)
Saturday-Sunday 12:00PM-7:00PM
​With Lili Avery 800EYT

Sequencing and Advanced Asanas Module
Advanced Asanas
Teaching Inversions. Letting go of fear. ​
​The art of a good Demonstration. Master Sequencing.
​Refining Teaching Skills.
March 15-16 (2025)
Saturday-Sunday 12:00PM-7:00PM
​With Lili Avery 800EYT

Ayurveda/Trauma Yoga Module
Ayurveda and Trauma informed Yoga. Yoga for recovery.
​Teaching special populations.
April 5-6 (2025)
Saturday-Sunday12:00PM-7:00PM
​With Holly Heston License NJ Therapist and 200CYT

Bandhas and bird poses module
Advanced Bhandas.
Advanced Asana - Bird Poses. Arm Balances.
​Master Sequencing.
May 03/04 (2025)Saturday-Sunday 12:00PM-7:00PM​With Lili Avery 800EYTA

Women’s yoga/Prenatal module
Yoga for all stages of women. Pelvic floor.
The anatomy of the pelvic floor. Prenatal, Post natal, Menopause. Hormonal Balancing.
​June 7/8 (2025)
Saturday-Sunday 12:00PM-6:00PM
​With Lili Avery 800EYT

Thai Yoga Module
Thai Yoga Body work.
Living and teaching the Gita.
​July 12/13 (2025)
Saturday-Sunday 12:00PM-7:00PM
​With Lili Avery 800EYT

Chair Yoga /Trapeze module
Chair Yoga. Trapeze. Yoga
​Sept 13/14 (2025)
Saturday-Sunday 12:00PM-7:00PM
​With Lili Avery 800EYT

Scriptures, Meditation/Pranayama module
Class Inspiration. The Yoga Sutras.
​Preparing a meaningful practice.
Creating ceremony.
​Samyana - Advanced Pranayama and Advanced meditation techniques.
​Psychic development.
​Oct 18/19 (2025)
Saturday-Sunday 12:00PM-7:00PM
​With Lili Avery 800EYT
Required reading:
The Yoga Sutras of Pantajali

Bhakti yoga and Yoga Nidra Module
The Path to Samahdi.
​Sanskrit Pronunciation.
Mantras Bhakti Yoga. Sound Healing. Power of Mantras.
​Harmonium 101.
Yogic Philosophy. The Upanishads.
​Yoga Nidra.
Nov 15/16, 2025
Saturday-Sunday 12:00PM-7:00PM
​With Lili Avery 800EYT
Required reading:
Essence of the Upanishads
By: Eknath Easwaran
​


Pre-qualifications
In order to be accepted you must have already completed a 200hr. yoga training even if it was completed elsewhere. Applicants must have a good understanding of Asana and Yogic Philosophy. 

​Graduation Requirements:
Attend all 11 Modules.
​Complete a 30 hr Practicum. (Practice Teaching,
& Assist 5 classes)
​Prepare and teach a 2.5 hr. workshop. 
Complete Written Assignment on Yoga Sutras. 


FAQ
What are the benefits of taking a 300hr. Advanced training?
If you want to be a more knowledgeable yoga teacher this training is for you.  You will feel more confident and have a deeper understanding of all aspects of yoga. As a 300hr. hour yoga teacher you will inspire more confidence in your students and be able to teach in a yoga teacher training and retreats.

What happens if you miss a module?
Our 300 hr. training is designed for maximum flexibility. You can take any module in any order. If you miss a module; you can do it the next time. 

Who are the teachers and are there any guest teachers?
The main teacher is Lili Avery; founder of Coba Yoga and 800hr. Certified Yogi with 20 plus years of experience teaching! We will also have special guest teachers. 

What Happens if pay and then need to cancel?
​Any payments made for teacher training are not refundable but can be credited for future modules or classes. It can also be transferable to another student or family member and have no expiration.
​