"The most Authentic Yoga Teacher Training in New Jersey"
300hr. Advanced Yoga Alliance Certified Yoga Teacher Training
Coba Yoga teacher training has successfully graduated 10 plus generations of yoga teachers. Our small classes and peaceful setting are ideal to experience a life changing yogic training. Our compassionate approach will help students discover their path and enhance their unique abilities.
Upcoming dates 300hr
Jan-April 2025
|
15 Weekends Sat and Sunday Schedule: Saturdays and Sundays 12:00PM-6:00PM Sample Daily Schedule: 12:00PM - 1:30PM Yoga class Asana, Pranayama (Breath work and Meditation practice) 1:30PM-3:00PM Lecture 3:00PM-3:15PM Snack break 3:15PM- 5:45PM Asana Clinic 5:45PM-6:00PM Karma Yoga |
Investment: $4200
Deposit: $400 (Non refundable)
Early Bird Discount 10% when paid in full with check or cash 2 months prior to the first day of the training.
Payment plan available!
Set up an automatic payment plan automatically charging from your bank of credit card every of week month.
Deposit $400
Choose your auto payment plan:
4 month plan:
4 monthly payments of $950
or
Weekly auto plan:
$254 per week for 15 weeks
Includes Unlimited yoga classes during the training.
Graduates from our 200hr. Teacher training can receive a 10% discount. Early bird discount and Coba graduates discount cannot be combined.
Deposit: $400 (Non refundable)
Early Bird Discount 10% when paid in full with check or cash 2 months prior to the first day of the training.
Payment plan available!
Set up an automatic payment plan automatically charging from your bank of credit card every of week month.
Deposit $400
Choose your auto payment plan:
4 month plan:
4 monthly payments of $950
or
Weekly auto plan:
$254 per week for 15 weeks
Includes Unlimited yoga classes during the training.
Graduates from our 200hr. Teacher training can receive a 10% discount. Early bird discount and Coba graduates discount cannot be combined.
Sylabus
- CURRICULUM:
- Asana Clinic and alignment
- Refining Teaching Skills
- Observing bodies
- Teaching special populations
- Common Yoga related injuries
- Restorative Yoga and Yin Yoga
- Yoga Nidra
- Kriyas
- Hands-on Assists
- Teaching with props and chairs
- Advance Pranayama
- Bhakti Yoga: Mantras and Chanting
- Harmonium 101
- Master Sequencing
- Teaching Advanced Asanas: Bird poses, Inversions.
- Arm Balances
- Inversions
- Body Mechanics
- The art of a good to Demo
- Mudras; activating the pranic body with Asana.
- Pranic body: Nadis and Marmas
- Teaching Bandhas in Asana
- Creating Ceremony
- Vedic Scriptures The Gita, Upanishads & Hatha Yoga Padripika.
- Sanskrit pronunciation
- Yoga for Special needs
- Advanced Meditation Techniques
- Women's yoga
Pre-qualifications
In order to be accepted you must have already completed a 200hr. yoga training even if it was completed elsewhere. Applicants must have a good understanding of Asana and Yogic Philosophy.
Graduation Requirements:
Attend all weekends or make up time.
Complete all Assignments.
Attend at least 1 yoga class per week.
FAQ
What happens if you miss a day or weekend?
In the case of missing up to one weekend or 2 days. The hours can be make up with yoga classes or other work.
We don not recommend you miss more than 2 full days; you will just fall behind and miss a lot of good knowledge.
Who are the teachers and are there any guest teachers?
The main teacher is Lili Avery; founder of Coba Yoga and 800hr. Certified Yogi with 20 plus years of experience teaching! We will also have special guest teachers.
What do I need to register?
To secure your spot you must fill out an application and pay a $400 Nonrefundable deposit.
What Happens if pay and then need to cancel?
Any payments made for teacher training are not refundable but can be credited for future trainings or classes. It can also be transferable to another student or family member and have no expiration.
After submitting an application please send a deposit. You can also pay in full or set up a payment plan.
Namaste!