Lili Avery 800CYT

Lili has been teaching yoga since 2017 and practicing since 1996 Originally from Mexico city, she discovered yoga while living in N.Y.C.  After practicing for 10 years in different yoga studios around the city including Bikram and Dharma Mitra; she starter her first 200 hr. teacher training at Brahma Yoga in Sea Bright N.J. in 2007 and finished in 2008. She also completed a prenatal teacher training in 2009 and the Radiant Child teacher training in 2010. In addition Lili has completed level 1-3 of Thai yoga body work at the Open Center in N.Y.C. and Level 1 of Phoenix rising yoga therapy.  Further studies included "The teacher with-in" workshop at Kripalu with Angela Farber. Since her certification she has taught at multiple studios in Monmouth County including Brahma Yoga Sea Bright and the community YMCA in Red Bank.  In the summer of 2011, she completed a 500 hr. advanced teacher training at Atmananda Yoga Series in NYC. and in 2014 the Kula yoga for teachers retreat in Kripalu. Lili was blessed to have the opportunity to start teaching at Coba Yoga  in N.J. Coba Yoga where she  now leads a 200 hr. Yoga Alliance teacher training. In 2017 Lili completed her second module of the 300hr. Yoga Maya advanced training. In Dec 2018 she completed all of her required hours for her 300hr. advanced yoga teacher training. Lili's class is fun and energetic finding challenge for all levels, a nice flow from pose to pose, and always with a charming sense of spirit. "My inspiration is helping students connect to their spirit and witnessing them blossoming their yoga practice".