Liz Small 200hr. CYT
Liz took her first yoga class in 2002, but a real passion for her practice began in 2010. She felt a sense of freedom in the asana practice and the physical and emotional changes within kept bringing her back to her mat. Inspired by the changes within herself and looking to share her love of yoga through teaching, Liz completed her 200 hr RYT certification in 2015. Liz enjoys teaching challenging but accessible vinyasa flow classes that invite you to be fully present within yourself and your practice...a moving meditation.