Mondays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
5:30PM-6:30PM Coba Flow w/ Delynn Book now!

Tuesdays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
Winder Meditation series 7:30PM- 8:00PM ends Feb 28 Book now!

Wednesdays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili (Childcare) Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!


Thursdays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
5:30-6:30 PM Coba flow - All levels w Kaity Book now!

Fridays
8:15AM-9:15AM Coba Flow w Laura Book now!
9:30AM-10:45AM Coba Flow open level w Lili (CHILDCARE) Book now!
11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!
1:30PM-2:00PM Story time Yoga for Kids 1-6yr
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Saturdays
8:15AM-9;15AM Coba Flow - open level w Lili Book now!
9:30AM-10:30AM Coba Flow open level w/Amanda Book now!
​11:00AM-12:00PM Gentle/Beginner yoga w Lili Book now!

Sundays
8:15-9:15 AM Coba Flow w Laura and Book now!
9:30AM-10:30AM Coba Flow w Amanda (CHILDCARE) Book now!

11:00AM-12:00PM Restorative Yoga w Lili/Delynn Every other Sunday! Starts 2/5, 2/19, 3/5, 3/19, 4/2, 4/16, 4/30 Book now!

​2:00-3:30PM High Vibe woman’s healing circle Every other Sunday! Starts 2/5, Book now!

Walk-ins welcome!

Please sign our new waiver

BOOK NOW! 
If you have any issues booking or need to cancel  ; please email us or leave a message (732) 889-1898

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